Meditation is not a Religion, neither we have to run behind Religion for the knowledge of Meditation. Meditation is an ancient art of living live to full extent. Skeptical?
We ignored Olden days’ Ideas or art of living and are unable to live a perfect life. We need Eight Merits* to live a perfect life. What are Eight Merits? Please do not ponder, I will let you know subsequently.
Come on! Learn Meditation.