I love doing Meditation. It is a journey from marvel to marvel. As you start a walk on this path, you will feel energetic to walk more. If you walk a little more, you will be ready to walk farther more.
But many people don’t know how to do Meditation. If you fail to do this every day’s Yoga in an proper way, it will be a Meditation, rather it will be a cause for your frustration. There are many ways to do Meditation.
If you know about benefits of the best of all Yogas, you can start doing it. I shall be around you. Happy Beginning.